Counselling is a therapeutic relationship which is developed between a qualified counsellor and “You” the client. When difficulties arise in life, some people will talk with family and friends but for others, talking to your counsellor is a preferred option.
Counselling aims to help you deal with and overcome issues that are causing emotional pain or making you feel uncomfortable.
Counselling can provide a safe and regular space for you to talk and explore your feelings. Your Counsellor is there to support you, respecting your views and help you to find your own insights and understanding of your problems.
During your counselling sessions, you’ll be encouraged to express your feelings and emotions.
By discussing your concerns with you, your counsellor can help you gain a better understanding of your feelings and thoughts, as well as assisting you in identifying ways of finding your own solutions to problems.
It can be a great relief to share your worries and fears with someone who acknowledges your feelings and is able to help you reach a positive solution.
Your counsellor’s intention is to make the counselling process both safe and supportive
Rebates are available if you are with Medibank Private and have the cover which is inclusive of Counselling. If you have any questions – contact Medibank Private to see if you are covered.